Empath Studio

Purchases are final because there is so much product already completely available to you in your membership. You can cancel your membership anytime you like and return anytime you like. There is free content in the Essentials program so you are always welcome here no matter what your budget is!

This women's group was created from almost 20 years of experience helping women who were therapy clients. The content builds on the basic needs of most women, and is taught by Diana, who has been responsive to her clients' needs for almost 20 years. You're in good hands!

This is a question that most people have when they are trying to figure out what they need. It's sort of like the difference between having a personal trainer at the gym and also needing to see a doctor when you need medical treatment. The trainer is going to help you with exercises and teach you the modifications and the doctor is going to treat you for the injury. The same thing is true for coaching. For example, a coaching student may be practicing setting healthy boundaries but may be experiencing some painful emotions from trauma that need to be addressed in therapy or worked through using some of the journaling and self-care practices taught in coaching.

Just like it's always good to exercise, even if you need to use modifications, the same is true for my coaching program. You aren't going to do any harm to yourself by joining the women's group. In fact, it will help you learn more about yourself and what your strengths and your needs are. Plus, you can always ask Diana to clarify these things in relation to program content.

No, you do not have to share anything personal. This is an ongoing class for learning skills, concepts, tools, and all sorts of things to help you learn. It's not a therapy support group and you will not be asked to share anything personal.

No, it is not a therapy group and it does not replace medical treatment or mental health counseling.

Recordings of live webinars will be saved to the student classroom so that you can watch them later on.

No, this program would support and enhance what you're learning in therapy. In fact, your therapist would probably be really glad that you're working on things like resilience, goal setting, sense of self, mindfulness, meditation, mindset, and lots of other tools!

Holistic means addressing the whole needs of a person. Personal development and confidence incorporate a lot of different aspects of the self and how we experience our lives. Besides the typical mind/body/meaning type of approach, Diana also talks about human development and learning styles. You'll do fine if you're not creative or if you're a more analytical type of person. In fact, learning differences are embraced in the program.