Course curriculum

    1. Why Can Healthy Boundaries Be So Problematic?

    1. What is the Self?

    1. Getting Grounded

    1. Guided Meditation

    2. Product Disclaimer for self-hypnosis and meditation products

    1. Healthy Boundaries Workshop Journal Prompts Packet

About this course

  • Free
  • 6 lessons
  • 0.5 hours of video content